Taking that first step can be the hardest part.
You can email me to tell me a little about what you're looking for, or simply let me know that you'd like to have a conversation.
We can talk about what's bringing you to counselling, what you're hoping for and whether I might be the right counsellor for you.
If you decide you'd like to work together, we'll arrange your first session and begin getting to know each other.
There is no need to have everything worked out from the beginning. We'll work together to understand what you need and review your progress along the way.
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